Active Trish

Professional Pilates and Fitness Instructor

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Client Testimonials
 
'Thanks Trish for changing my life. My 9 years of Pilates with you has improved my posture, strength and stamina. I really look forward to my calm and challenging weekly workout.' Ron 
 
 'I can't believe it's been 7 years  Pilates personal training with you. When I became pregnant you made it possible for me to continue my Pilates until only a few weeks before Matthew was born. And now that he is here you have been fantastic helping me to get back into shape. You always make both us feel welcome. Thanks from both of us'.
Sarah
 
 
 
'You have made such a difference to my lifestyle, thank you Trish for many years of fitness training. After Pilates I always feel like I have had a good work out but finish in a calm and relaxed frame of mind ready for coffee and cake! Using your Reformer I have achieved far more in Pilates than I ever thought possible.  Val
 
 
My longstanding back problems were helped enormously by 2 years of Pilates with Trish. When the inevitable happened and I needed major surgery on my lumber spine I was able to rehabilitate much more quickly because my body was in such great shape. I was back with Trish just 4 weeks after surgery and her skills enabled me to get back to work 1 month after that. I cannot thank her enough for the help and support she has given me throughout the time. The physio described me as a star pupil because I had great core strength and flexibility all thanks to Trish and Pilates! Carole