Active Trish

Professional Pilates and Fitness Instructor
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About Active Trish
 
I have always been an active person keeping mysef fit by attending fitness classes over the years. I started in the fitness industry 20 years ago qualifying as an Exercise to Music teacher. I continued my professional  development by qualifying as a Modern Pilates matwork and  STOTT PILATES® reformer instructor.
 
 
I believe passionately in continuous professional development attending training days, master-classes and workshops regularly to improve my knowedge and skills.
 
 
  
 
Studio
 
My private Pilates studio has a professional  STOTTPILATES® reformer also a full range of small apparatus to enhance your workout or rehabilitation, including small balls, bands, Bosu, gliders and more. The studio is ideal for personal training on a 1-to-1 basis or in small groups. Throughout your session with me my aim is to help you to achieve your personal objectives for fitness and lifestyle in a safe and positive environment.